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Tag: working again

Posted on 2018-10-132018-10-13

MEDS Day 15: Today I am…[out training]

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Today I am…[out training]

 

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Meditation:

None

Exercise:

None :/

Diet:

Coffee with cream.

Breakfast: Chicken salad 🙂

Evening: Ready meal curry again, 2 pints of cider…

Sleep:

Screens off: 6pm 🙂

Lights out: 11.30pm

Wake up the next day: 6.30am

Total sleep: 6h

 

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