We have moved house. What a blessing. May we be ever held in love, peace, joy and health here in this home. And may all who visit know they are held in love, peace, joy and health. May all hearts ever be united in gentleness, kindness and compassion.
My kidneys have really been talking to me in past days. So I googled ‘kidney health’ a bit this morning, and didn’t feel that ‘drink water’ was hitting the core of it, so I let it go. Then I felt inclined to check in on the Energy Synthesis page. Unrelated exploration turned up ‘adrenal fatigue’ and then a whole wiki on Kidneys. I am reminded that the qigong, which puts kidneys at the heart of health, is crucial to my physical health, but also to supporting the development of my energetic system. To put it mildly. Keep processing and detoxing and grounding and clearing and ventilating the system. There are ‘external’ pressures around. Protecting and strengthening the central nervous system is required work in these days. Protect and strengthen the system with strong intent and practice. This is required daily work.
This is the work of sovereignty. Personal sovereignty is our right and responsibility. Work carefully here. This is truly daily work at these times. Let the energy of the heart not be harvested off by others.
Oof… Meaning?
Hold, articulate and embody the GSF mantra of Lisa Renee: ‘I am God. I am sovereign. I am free.’
How do I embody it?
Embody the GSF paradigm by:
- qigong
- mindful awareness
- those nature walks you think are for ‘weight loss’…
- meditation
- care with speech
- the state of ‘knowing’
- affirmation of wellness
- psychic protection practices
- 12D awakening
What should I remove from life?
Remove from life:
- stress
- effort
- worry
- concern
- shame
- embarrassment
- apologies (give thanks instead)
- people-pleasing
- ‘rolling-over’
- inertia
- freezing
- lethargy
- apathy
- ‘waiting’
- dawdling
- drifting
Ah, the drifting business. Yes. It’s all a careful balance, isn’t it? No stress/effort, but no lolling about either. What is the middle ground?
Poise. The middle ground is poise. Practice poise in qigong. Practise poise in meditation. Practice poise in the way you communicate, eat, dress, convey love, plan, write, work. You are invited to slip into the groove of your own train-tracks. This means driving your engine yourself, towards your own destination. Whenever you sense yourself chuffing along someone else’s tracks, under your own steam or someone else’s, know that you are giving that precious kidney qi away. Gather qi. That is the meaning of qigong. So gather yourself, your intentions, your actions. This is the meaning of ‘poise’. This is the tone of ‘God. Sovereign. Free’. Gather yourself.
Lovely. Thank you. So today, I am gathering myself? Is that the message?
Yes. That is the lesson, message and practice for today. Remember the word ‘poise’. Practice poise by… gathering yourself.
Today, I am gathering myself (NB: ‘poise’)
Later I realised the message is: I am gathering poise. Beautiful.