Month: June 2020

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Pivot 106: I am playing ‘I did a good thing’ today

Three helpful observations arose out of ‘I am becoming aware (again) of my rejection sensitivity’:

  1. ON RETREAT: Due to ongoing Lockdown, I, and many of us, are on a 6 month retreat from normal worldly life. I can own this unique time for me. I’d always wondered about monastery life – well that’s essentially how we’re living: routine, closed quarters, simplicity, no socialising, getting along with the household, growing in ourselves through time to reflect and be ourselves. So, when I do online client sessions, on my pop-up desk in the sitting room (which I put away each evening), let’s stop assuming I am entering their corporate world, because I’m not! There is no corporate space anymore; I’m entering people’s own homes too. So why don’t I invite them into my space consciously: ‘Welcome to my monastery, my retreat centre’ – where I seek to live my days by meditation, qigong, walks, rabbits, squirrels, peace, harmony… This way, I am not trying to fit myself to them, and feeling rejected; I am standing in my own space, owning it, and letting people come in for its calming, restorative qualities. If they don’t like it in here, that’s ok. I’m only offering all that I have and my focus is on making it welcoming, and on lightcasting to folks before they come in.
  2. GET ORGANISED:Those who are not working for PULL, but are seriously STS (the santa fans I was learning about) are Organised, Networked, and in Plain Sight. PULL fans must be too.
  3. FEEL SATISFACTION: My walk with the wonderful Abraham podcast: a segment was on finding SATISFACTION. Notes:
To anchor the feeling of SATISFACTION 
Deep satisfaction even in a quieter mind
“It feels satisfying.”
Tend to your vibrational relationship with your vortex. 
Deliberately do what you need to do to feel better. 
How? Use your emotional GPS.
Follow nudges towards people, programmes and opps
Get better at managing your vibrational gap and then you’ll feel better, feel more satisfaction. You’ll be in the receiving mode. You’ll know yourself to be under the influence of Source. 
(Alongside APPRECIATION which is more about acknowledging the outside world working for us.)

Doing ‘a good thing’ gives me a sense of satisfaction, so I had the idea to start writing down a list entitled: I did a good thing. Yes. Great focus and shift, from seeking signs of approval from others, to working with… my inner approval system. 

What’s the Inner Approval System, you ask? 

Continue to Play I did a good thing today, to find out.

I am playing ‘I did a good thing’ today

***Across the next couple of days – notes***

Playing ‘I did a good thing…’

  • I put my phone away (it’s trouble)
  • I decided to cease looking to others for cues to feel SATISFACTION (aka enough-making) but to decide for myself. I’ll do my own enough-making.
  • I accessed a good tweak: the phrase ‘I am doing a good thing.‘ =>
    • present moment affirmation = +HRV
    • no matter the future, right now I am doing a GT
    • so different to egoic ‘look at me’ doing a thing
    • self-approval rocks
    • satisfaction in/from the Act itself not just from social … frottage?!
    • does this self-approval dwell in the hara?
  • I accessed another good tweak: the phrase ‘It feels satisfying…’
    • To know I’m keeping to my schedule
    • To sit here on this sofa prepping for the day
    • Knowing I’m going to help people today
    • To see how my acting skills support this work
    • To lightcast, right here and now, to those in need of LOVE and ATTENTION today
    • To settle into the Work of this day knowing I am contributing to this universal Love Uprising
    • To bring about the delicacy of qigong to my day

***End of notes***

And what has your learning been, through working with ‘satisfaction’ and ‘self-approval’? 

  1. It needs a lot of practice
  2. It’s a good antidote to What Is Going On

Do you want to talk about what is going on? 

I do. Briefly. Without getting journalistic here. I think we are all … astonished. It feels like the whole country is being gaslit by the government – between Covid-19 (this is lockdown day 90 I believe), and their response to BLM and the far-right rioters, and their plans to shove through Brexit (our ecomony dived 20% in April)… More info is arising about the darkness behind well-known figures. It’s clear it only takes <1% of a population to be psychopaths for them to hijack a whole nation.

Ok. Thank you. Let’s work with the word ‘hijack’. What does it mean? 

hijack
/ˈhʌɪdʒak/
verb
  1. unlawfully seize (an aircraft, ship, or vehicle) in transit and force it to go to a different destination or use it for one’s own purposes.
    2. When you take control of a conversation others were having and make it all about you, this is an example of a time when you hijack the conversation.

    Good. Let’s run with the concept of ‘hijack the conversation’. 

As in, the Mail, and the way it hijacked the conversation on immigration for years, and then tried to turn an innocent eye on the far right rioters on our streets…?

(https://twitter.com/coaimpaul/status/1272031219379773442?s=20)

There are always two parallel conversations: the one fuelled by love, and the one fuelled by fear (from which hate arises). The fear-based, egoic conversation is always louder. In terms of volume, noise and apparent presence, it drowns out the conversation based on love. This is the seeming hijack. 

What you can take with you is the knowledge that you are always invited to be a conduit for the Conversation Fuelled By Love. You can choose not to have your attention, your ear, your eye hijacked by fear. You will feel ‘satisfaction’ and ‘self-approval’ when you choose to speak the Language of Love at all times. 

 

 

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Pivot 105: I am becoming aware (again) of my rejection sensitivity

I have this sense of how I can ‘contribute helpfully to the time’ by visualising love rising up. I have seen, yet again, some truly shocking and tragic sights online in the last 24 hours, from the darkest sides of current human history. I know that if I can be strong enough to witness that without spinning into reaction, fear or judgement, then I can allow the knowledge of these activities to give turbo charge to my prayer and action for peace, unity, love and light.

This is a bold statement. 

***15minInnerBalance – 80% high coherence – av co. 4.0***

 

Soul, speak to me.

You are doing beautifully. Truly, you are doing so well. We know it’s a difficult time for you. And yet, look at you! Look at how you are flourishing. You have a profitable business, you have harmonious relationships, you are using your expertise, you are your own boss, you have a beautiful routine.

I want to get more into the flow of it all… Whooshing along… Feeling I’m really living as my true self. Articulating what I really know.

Ah… you are curious again about corporate / non-corporate? 

I feel the lines are generally blurring there in the wider world. I can bring more of myself… Where is my tribe? I feel like I’m bootstrapping a bit.

Ask: where and how can I most helpfully contribute with my visualisations of PULL? This is maybe about providing healing at the interpersonal level, is it not? Can you ask yourself: what is this all about? What am I doing here, chatting away to myself? Who is this for and what is this all about? 

I do!!

So, what do you need to know?

How to do deal with rejection. That’s it really.

Excellent. How to deal with rejection is a great place to start. First: become aware (again) of your rejection sensitivity. This is good work. 

Ok. Ty. Better go to work. x

I am becoming aware (again) of my rejection sensitivity

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Pivot 104: Today I am asking myself: how can I contribute helpfully to this time?

BLM sign on village bench

I’m listening.

Use your energy, attention and effort with care and wisdom today. For two reasons: 1) there is important Work to be done and 2) your fascination with machinations lends creative weight to them. 

Stop looking at Twitter..?

If you are going to lend your attention to social media, start first with a prayer. 

I see. That would make for a different state of consciousness.

Yesterday… I was aware of scenes of which one would say, love is rising up.

https://twitter.com/hannah_natanson/status/1269678326538534914

(https://twitter.com/hannah_natanson/status/1269678326538534914)

(https://twitter.com/BBCNews/status/1269712938912317445?s=20)

Equally, certain pro-racist ones are getting ready to come and take revenge in London next week, on, eg the defacing of a Churchill statue with the word racist. Everyone’s coming forward now..

(https://twitter.com/AndyHa_/status/1269759628520435712?s=20)

My beautiful AS put a homemade BLM sign up in our village on the bench by the road. I went with her to help put it up. I appreciated that she invited me to participate – I needed to break a barrier of inactivity there…

BLM sign on village bench

Please speak to me of this time.

Use your attention wisely. Be wise. Mature your vision. Become more aware, and then yet again more aware. You are conscious of your privilege. Use it wisely. Do not use your place in the peanut gallery to stir up and magnify disharmony. Exercise caution with the way you use your time and attention. Ask: how can I contribute helpfully to this time? Ask yourself that. From all your knowledge, experience and professional expertise, what can you actually DO to contribute to this time? Can you do more than point to injustice, retweeting content as if to fetishise it? Can you lend your weight to the growing body of skills around speaking and acting beyond the current structures? How can you share your understanding of dialogue to promote the wellbeing of all? 

I could…

Dear one, go away and think about it today. No rush… But come back with a some reality-checked thoughts that you are prepared to enact. 

ok. ty.

Today I am asking myself: how can I contribute helpfully to this time?

 

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Pivot 103: Today I am affirming: Love is Rising UP

Forgive me, for I have been a channel of disharmony.

You have spoken your truth. 

With emotion – and some anger.

You have spoken your truth, and made your request clear. 

I need to feel that others can Listen. To me. Without flinching, recoiling, trying to escape.

The fact of the matter is that you know how to speak so people (or a person) will listen. Are you able to reflect that you have the power to be heard? 

Yes. Why do I always have to be ‘on top of’ my emotions though? Why is that on me?

Because that is how good communication works. The emotions are action-requiring messages for you – not for the person apparently triggering those emotions. So work with the emotion, and respond to it, in your own time – and then approach the person. For example:  Anger = I need better boundaries. So don’t go rushing up to the person you’re angry with and demand they respect your boundaries! Instead, take time to understand your boundaries, and establish them internally. Then come back to the person, and see how – automatically in response to your internal shift – they behave differently towards you. And if you find the shift hasn’t occurred, go away again and work on your boundaries. This is what it means to be on top of your emotions. 

Was I jealous?

What is the message of jealousy? 

I need to feel valued / valuable?

Jealousy is certainly the need to clarify our value. It’s about self-appreciation. If you appreciation yourself fully, you will never feel jealous. 

Thank you.

Can we pick up from last session?

One note: the work you are doing with Hunter on your hara is good. Radiating energy or feminine magnetism from your hara is good. Why? Because it is the final piece on the jigsaw of head – heart – hara. And when these three are aligned, you can bring your full self to the world – which is what is needed of all individuals now. 

I see the BLM protestors really acting from their head – heart – hara: fully-embodied, fully in the love state, fully activated.

The BLM song-singers are a wonder to behold. Love is rising up. 

Love IS rising up! It is so moving and powerful. So here we are, talking about envisaging PULL on Earth. WHAT is happening?

Love is rising up. Not merely intellectually, from the head. Nor even just passionately, from the heart. But with fully embodied ‘eros’, from the hara. That magnetic ‘love for all’ is flowing through the peoples of this world. They have paused and rested under lockdown and recovered some sense of identity having taken time off the hamster wheel; they have faced the fear of death as they wonder if they will be affected by the virus; they have fallen on their knees with gratitude towards the key workers; they have awoken to the true intentions of their governments; they have found themselves energised to spring forth from their lockdown isolation with… not just anger, or righteous indignation, or wrath… but with newly activated CLARITY in their heads, LOVE in their hearts, and MAGNETIC ENERGY in their hara. This is an uprising of Love. 

Immense. Immense! This really is the day we have been waiting for.

Unity is no easy matter on this planet of judgment. 

We needed something as all consuming as a pandemic to get clear on the injustices and broken systems we were living by.

Better than that. You needed something as all-consuming as a pandemic to discover that nothing is more important than Love for All. 

May I contribute?

You don’t need to ask for this, but you can pray for it.

May I contribute to this Uprising of Love. May I play my part in feeding the flames of burning Love-for-All. May I lend my head – heart – hara to this explosion of Love towards all beings. May I lean in to the joy of this Moment, and put my magnifying attention only upon those green shoots of planetary healing, and magnificent oak trees of long-standing love. May I see only Love – and may I know in my bones that where I see disharmony, anger and wrong-doing that I am merely watching the old rising up before it collapses fades out. May I magnify Love & Unity wherever I see it, knowing that Love is the invincible Creative Force. May I stand for Love. May I hold a candle, a torch and spot-light up to all that stands for Love. May I not retreat into fear, but turn my consternation in to confidence that Love is rising up as it has always done. Peace, unity, love and light. Now and forever.

Amen, sweet soul. Beautifully expressed. Your heart is starting to pulsate to the divine drum. You are being liberated from old concerns. Shrug them off, and move into the dance of life – from your hara up. This is the day of the divine feminine to meet with the divine masculine. Draw forward all the magnetic energy you have and radiate it into the world as you most powerfully can. Eyes on the prize. Love is rising up. 

Today, your work is ‘simply’ – but with head – heart – hara – to affirm this knowing. Simply affirm with all that you are, that Love Is Rising Up on this planet, in this Day. Affirm it, see, it, feel it, hear, it, speak it. Encourage the young, reassure the not so young. Everything is hand. Lend your creative manifestation to this timeless truth: Love is Rising UP.

Got it. Thank you! Amen.

Today I am affirming: Love is Rising UP

 

 

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Pivot 102: I am visualising peace, unity, love and light on Earth

I’ve spent 3 days away from here, getting my head down with ‘working well’ (it’s been busy and fulfilling and rewarding) and keeping my balance around the glimpses I catch of the current situation ‘out there’. Clearly, I am advised not to go into detail here, but I will say that there are traumatising scenes out there, and I’m not just talking about the worldwide protests (being hijacked by white looters and agitators btw), or even the horrifying testimonial black people are sharing about their lived experience which has had me in tears of grief and shock on a daily basis…  When I talk about traumatising scenes, I’m especially talking about watching the ‘people in power’ and their actions/mood at the moment – not just with regards to Black Lives Matter, but it is also about witnessing the UK govt as it profiteers out of Covid-19 and Brexit. There is some truly unbelievable psychopathy playing out.

For now, I will just leave this video which is a well-expressed snapshot on this time:

(https://www.youtube.com/watch?v=i_FE78X-qdY)

Ok. I’ve drawn a line under that.

You asked me to Work Well. I have been endeavouring to. Other learning has included:

  • ‘Go intuitive’ – arising out of profound and helpful therapy session looking at why I experience exhaustion.
  • Asking What Would Tramaine Do? As I work with the Coaching course I’m doing on ‘Queens’ Mysteries’ – Tramaine Hawkins is the role model I’m working with. She is a heart-centred channel of love and healing light. She always holds others and God up as the blessings in her life. She shines the spotlight on others, and God… at every step. So much heart, and humility, and power.
  • A sense of the Hara (lower dantian) in alignment with Heart and Head.

But also, powerfully yesterday on my walk listening to Abraham-Hicks, a helpful notion came heaving in to view at last. I noted it down:

What will happen when… I stop making myself the protagonist or sole/main beneficiary of my visioning / secreting / magnifying of the wanted. 
?
I‘m a powerful manifestor / creator. So let me see:
– good care homes for all
– weapons sliding off the planet into outer space
– a city of dialogue…
Your thoughts?
This is the most important insight you have had since you began the Pivot project. It is the Pivot you were asking for. 
What do you mean?
At the start of this project, you asked for peace (in your Aspie zen zone). We can confirm and affirm that there is no other more effective route to peace for you than ceasing to make yourself the main protagonist of your hopes and dreams. 
That’s kind of funny… and not.
Why? Because you think your Autism is Auto-ism, or self-ism? 
I think others think that… That’s the irony?
Indeed. That is the irony of autism. And you know this. Autism is a misnomer. Autistic people are so sensitively wired towards the precious Other, towards the divine Collective, that when the other and the collective is in disharmony, the autistic person feels it to the core and needs must retreat… until… until… until… they can grow tall enough above the sensory discomfort and heartache to see more clearly what is ‘happening’. At that point they start to become wonderfully, recklessly empowered to contribute to improving, mediating and resolving the situation. But they must grow tall in the sense of being able to ‘rise above’ the noise of low frequency. They must float up into a frequency of ‘harmony’ and resonate there. Otherwise they are too easily swept up and soaked by the apparent troubles. No teflon effect for the autistic being when stuck in the melee of it all, unlike some of those tough NT folks who actually find the melee enlivening.
So ‘rising above’ is not about being superior, or turning one’s back. It’s about – as you discerned in your therapy session – turning on the intuition, and aligning hara-head-heart. THEN you can be of service. And THEN, oh my, oh yes… you will be able to bask in the peace arising from sensing a more harmonious world. Not because all the ‘problems’ will be solved… but because you will be dancing to the tune of the harmonious path, not for your own benefit (no isolationism needed now), but for the benefit of all, which then becomes your benefit too. 
It’s an act of faith isn’t it? To put our eggs in the basket of the All.. when the One (me) can seem fragile and vulnerable, and the All can seem like chaos?
It’s an act of faith when you believe there are limitations in life, and love and light… Try it. Practise it, and you will never ever go back to creating selfish dreams… You will finally truly get it. The only progress is collective progress. 
This is the basis of the Black Live Matter message. This is the message of this time.
Keep your eyes on the prize, people! Imagine if your hopes and dreams – conscious and unconscious – shifted away from ‘my work, my progress, my business, my relationships, my finances’ and towards ‘our work, our progress, our business, our relationships, our finances’. Think of the prayer power here: there is no limit to the magnitude of miracles! 
 “There is no order of difficulty in miracles. One is not ‘harder’ or ‘bigger’ than another. They are all the same. All expressions of love are maximal.” ACIM T-1.I.1:1-4 Principle 1 (excerpt)
Invest your conscious creation (prayer power / Secreting / visualisation) in the greater good – with focus and lightness and softness and joy! Right here, right now – playfully. 
Remember ‘Heal the world’? Now is a time for a different message: see the world as healed! Use your creative energy to imagine your planet fully immersed in peace, unity, love and light! Draw it, illustrate it, talk about it – passim! 
Trust, sweet soul, who must learn the strength of her own creative consciousness, that if you surrender your intuitive instincts to the GREATER good, instead of your personal good – you will, truly, precious being, find the peace your sweet Heart and Soul have been hankering after all this ‘time’. 
‘Time’?
There is only Now. 
Gotcha. 🙂 Ty. May I – no, may WE – all have the courage and confidence and calmness required, to sit quietly with images of beauty, peace, unity, love and light on our mental cinema screens. May we be brave enough to walk out of the screening of the Nightmare on Elm St showing on our TV screens and devices, and settle once and for all, in to the screening of Peace on Earth in the other (much comfier) movie theatre down the hallway.
Amen. 
I am.. I am.. I am visualising peace, unity, love and light on Earth.
I am visualising peace, unity, love and light on Earth
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Pivot 101: I am doing my work, well

Later after the last Dialogue, things got really shocking in the US – with the police turning on #BlackLivesMatter protestors with vicious brutality. I found myself limping through the day, tearful and shocked. I went to chat it through with AS, who was quick to draw my attention to the fact that my shock and my emotional paralysis were simply not the best I had to offer to this situation. I was gently woken up to the fact that it was not for me – a white person – to sit and simper (my word not AS’s) about how shocking and sad it all was. It was for me – a white person – to shake myself out of the centre-staging of myself in response to what I saw, and take action. This is not a black people’s problem to solve – it’s a white people’s problem to take radical and transformative action on, now.

Here I am two days on, and I want to record here on this day (2jun20), that the Western world is in uproar, with protests occurring in cities across the world. The US president appears to be invoking a civil war. The police brutality in the States is unspeakable – it’s become a police state in the space of a few days. Hong Kong is on the brink of being swallowed up by China entirely, despite a year of protests against such an event. Ebola has risen its head again in DRCongo. And in the UK, where we have the highest death rate in the world for Covid-19 deaths, we have just eased lockdown way ahead of time – and yesterday, we saw a rise in deaths again which the government then sought to cover up.

So, tell me more about envisaging harmonious futures, because I have struggled over the last few days.

Compassion. What is your definition of compassion? 

Well, I’ve been defining it as ‘seeking to prevent and alleviate suffering’.

So when your wise girl tells you that this is a time for action, she means it is a time for compassion. As she pointed out to you, it’s easy for empathic people like your self to get frozen to the spot by the felt reaction to what is going on. But as you know, ’empathy’ is a better response than ‘pity’ or ‘sympathy’, but it’s a less helpful response than ‘compassion’, because it is compassion that evokes ‘action to prevent and alleviate suffering’. First of all, you need to see the suffering and potential suffering. Go in and calm your Heart first. 

***15mInnerBalance Med – 45% high coherence – 2.1 av coherence***

 

One of my worst Inner Balance practices. I’m wired. My Heart is jumping today… Help please. 

So you go on Reddit to calm down? 

It was up from yesterday… I don’t usually. Hey, can we start again?

Always and whenever. 

What do I need to do to reboot today?

Literally start over. A brand new day. 

I woke at 5.30… I’m a bit tired. And over-wrought.

Literally start over. 

Good morning.

Good morning. Turn on maintenance mode. Ok. A word in private. You need to stop feeling you are here to commentate on world events. You really are not. You need to stop writing for an audience. Stop that right now. You are here to study and to learn. This is a serious business. Stop writing it for the ‘Gram. Or writing to appear awake to ‘what is going on’. We see you wanting to talk about your privilege as an albatross round your neck. Stop that now. You have gifts and talents from creative Source. Your job is to cultivate them. Nothing else. Give unto this world that which you have to give – whatever it is. Focus on that and not on the chaos you believe you see out there.

The truth is this: you don’t know what you are looking at when you look out there. You simply don’t. It is not as you ‘think’ it to be. Take that as truth. It is far, far, far more complex than what you are reading as ‘reality’ upon your screens. It is also far, far, far, far more simple. The simplicity is this: run your well-organised clinic, and do your Work. Work for PULL, and do not be pulled away from that by your own thoughts of ‘tragedy’. If you were able to see the fuller picture, we’d say, ‘yeah, sure, tuck in – look at that, and chat about it’. But here’s the thing: your perspective of your world at this time is as broad as the dandelion’s view of the world. It can only see the garden – so it is not really well-placed to commentate on the city down the road. 

So, pipe down?

So relax… Draw in… Get heart-centred. Do your work. And do it to the very best of your ability. That really is enough to use up all your day’s energy and more. Be good at what you do. That is your best, kindest and most compassionate offering to your vibrational landscape right now – especially if you take joy, relief and pleasure in your work. Respond to this time with heart-centred wisdom, in the space of your own home. Do your work, well. 

Ty. Helpful. I’m grateful.

This is your STO. Focus on it. Let others do theirs. Do your work, and do it well. Apply diligence, care, humility and passion to what you do. Take nothing for granted. Appreciate every single opportunity to make a difference in this world. While you still have breath in you to contribute even a flutter of good, cease lamenting the wrongs and ills of others. Stop that now. Do your work, well. And know what you are doing: making a difference. Be grateful for that. Be humble. Be diligent. Be heart-centred as you go. Do your work, to the very best of your abilities, clear and centred on what you are seeking to contribute. 

Tysm. xxx

Today, I am doing my work, well. 

 

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Pivot 100: I am envisaging our harmonious future

Wow. 100 posts.

Let me tell you about my work of yesterday, replacing ‘attack thoughts’ with ‘thoughts of love in the Neutral Now’.

It was such a good practice. Basically, spotting the attack thoughts is the key first element of course, but I’m becoming more sensitised to incoherence of the Heart thanks to the Inner Balance machine, so I was pretty quick to spot the clenching in my chest.  Also, the revving up to vaunt about my ‘clever, hot take’ is a good indicator that I’m having an attack thought. Overall, it’s clearly an egoic Head response. So then, you sink in to the Heart space… and the heart ALWAYS has a softer perspective.

And you know what, this practice is NOT about failing to turn to see ‘what’s happening’ in the world. It’s about using the spotting of difficult things as a prompt to direct thoughts lovingly. Here are some examples, some of which are very simple or apparently ‘trivial’, but it’s the practice of channeling the attack thought into a loving thought:

  1. I’m giving up attack thoughts about this lamp which just fell on my head => <3 ‘Most of the time it’s a very good lamp.’
  2. I’m giving up attack thoughts about my overdue work which I’ve got to do this weekend => <3 ‘I’ll be fine. I’ll know when to do it, and it’ll be good.’
  3. I’m giving up attack thoughts about Dominic Cummings and the UK government => <3 Wishing the evolution of consciousness for all
  4. I’m giving up attack thoughts about this huge spider rocking a trapped fly to death   => <3  ‘It’s nothing to do with me. I’ll leave nature be.’
  5. I’m giving up attack thoughts about Dominic Cummings and the UK government – again   => <3 Love for all the families and key workers affected by corona virus. Gentle love to all. 
  6. I’m giving up attack thoughts about US police attacking protesters   => <3 Love for all the families caught up in this; soft prayerfulness for the bereaved family of George Floyd.

And the effect? Less exhaustion. Less chafing. Less yo-yoing. More peace in my Heart. An understanding of how to respond to what is seen, in a productive loving way, without using the pain or error of others as an excuse for me to spin in to egoic reaction. My love and my neutrality are my vibrational offering to this complex reality I think I see.

Good work. Really good work. 

You see – there’s this…

https://twitter.com/JordanUhl/status/1266917228752056320

Which is also about this…

My heart is hurting for us all, truth be told.

**15minInnerBalanceMed – 85% high coherence; 3.7 av coherence***

This was a good practice. How? With these thoughts:

“Oh! What’s occurring? I’m breathing in to my heart space, and now I’m breathing out. My heart’s inflating like a big red balloon. I’m loving myself with oxygen. Ooh, memories of our 9 mile walk yesterday… Landscapes rolling ahead of us, bathed in sunshine. G smiling – at me. “

Every time I thought about ‘what’s going on in the world’, my heart coherence dropped out on the IB app – within the millisecond.

In other words, you can not hold thoughts of disunity, fear, sadness or loss, and simultaneously be in a state of heart love. How does that knowing make you feel? 

Astounded, really… because it calls on us to take such a different approach to responding to what we see in the world. It’s such an ask.

It’s such an opportunity to learn about how to contribute at this time. Your frequency is your offering. Each one is a broadcasting antenna. Broadcast the message of peace, unity, love and light. Why do you think Gandhi spent full mornings in meditation before he set out for peaceful protest? To set his frequency to peace. It takes focus, dedication and practice to be both aware of injustice and disharmony, and simultaneously to pulsate to the frequency of justice and harmony. 

Sounds like vibrational mastery.

Exactly that. 

Some ACIM?

Sure. …..

Ok so I feel hesitant to share because the random selection was about God, and so was the second… and I’m hesitant to talk about God here, I realise. You know, now that this is open… Can we discuss this?

Great conversation topic. What would you like to say? 

I think, it’s been a while… And many of my beloved teachers seems to use different names. Like Source or Source Energy or Creator. I’m both shy to say God, and also sensing that even I – after all these years – still have a desire to say, ‘Yes, but not like God-as-bearded-man-in-the-sky.’ I’m listening to a lot of Gospel, and again, words are complex in this time… Oh it feels like an old conversation I moved past years ago.. And yet.

We are glad you brought this up. Part of the new paradigm involves a complete ‘pivot’ in what is meant by these words. It is imperative that now, right now, words are not a barrier to people’s journey towards love. However, there is a bump in the road when God is not referred to at all – or some other Source force term for that matter. You all need to know you are not alone. You all need to know there is powerful love for you, right here, right now. 

Source Force. I like that.

Well, run with that. 

I’m just thinking. Do I need to study ACIM again?

You could start teaching it… You are teaching it. You are teaching: have love for all things, starting with yourself. This is all that we are asking of you. And also… one small other matter: you are not alone. Do you have any sense of how much love is being directed at your planet at this time? Do you? Do you think this battle for ‘health over pandemic’, and ‘justice over police state’ is going unseen? Do you? 

No. I imagine it is not.

So your prayers for peace, do you think they are for nought? 

It takes faith, right?

It takes powerful presence. Sit tight and fast on your spot on the planet, anchored and grounded. Then, zoom your focus out in to the ether so that you can see the planet from outer space – and imagine your world absolutely swarming with beings of love who will filter out the hate. The uprising is about finding ways to unloose and release the hate and frustration. Let that occur. Release all that is there for the release. Settle in to what is to come. Your Michigan sheriff – he is the future revealing itself. Align with the future to come. As Abraham explains, your imperfect present is the manifestation of old thinking. Focus on your current thinking to create the future you wish to see. In fact, just remember, your current thinking is creating your future reality, so ease up on thinking about chaos. Think on your harmonious future. Be there. Be there. Be there. 

Ok. I’ll play it like a game, ok? Riffing on the harmonious future theme; goosing up my reading of ‘what’s occurring’ to see it more softly…

I am thinking on our harmonious future.

See, envision, envisage, sense the world you wish to experience. This is prayer. 

Oh… ok. Yes. Ty.

So when we say ‘think on’ we mean ‘envisage’. 

Got it. Amen.

I am envisaging our harmonious future